Stephan Contratti

Team Qualifikation für die Hypertrophy 2018 in der ARENA NOVA Wr. Neustadt

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Team-Members:

Tanja Schmid:

Natascha Tribel:

Mathias Pecheim:

Stephan Hämmerle:

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Event Page

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WOD 1:

AMRAP 8 Min:
3-6-9-12-15-18…
Thrusters (F30/M40)
T2B

https://www.youtube.com/watch?v=05RMwloGjlY&index=6&t=0s&list=PLYRtSXo1lssEySI6UvmCwGqeHdWT6zUus

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WOD2:

AMRAP 15 Min.:
8 C2b
8 bar facing Burpees
8 Snatches

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WOD3:

3-6-9-6-3 Reps of
Cleans (F50/M70)
Shoulder 2 Overhead (F50/M70)
Bar Muscle Up

Time Cap: 7min

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Videos zur Quali

Youtube Link